Let’s celebrate the winter solstice together by enjoying a unified ritual of yin yoga and contemplative meditation to manifest our hearts desires for the new year ahead. From darkness comes light and this time of year symbolises a turning point in our lives when we can let go of unsupportive attitudes and behaviours and embrace more positive healthful lifestyle choices.
The symbolism of dark represents ignorance and a more tamasic energy which can cause us to feel lethargic, stagnant and stuck in the mud. As we come to the shortest day of the year, we are given hope that more light is on the way as the sun starts to travel north. With new light brings new energy, hope, wisdom and raises our consciousness. It is with this energy that we can work to manifest our hopes and desires for a brighter future and a deeper connection to our true authenticity. When we are rooted within our deepest core values we can think and act from the heart in a way that is more nurturing offering compassion and kindness for ourselves and others.
Making the intention to transform ourselves creates a ripple effect on all of humanity and so coming together to create change is instrumental to improving the wellbeing of others. Sewing one little seed is all it takes 🌸
£10 for the evening including post yoga energy balls. MUST be booked in advance as places are limited.